How to Identify If You’re Grinding Your Teeth at Night in Dubai
Teeth Grinding , also known as bruxism, is a common problem that can lead to various dental issues if left unaddressed. Many people are unaware that they grind their teeth at night, as it often occurs during sleep. This article will guide you on how to identify if you are grinding your teeth at night and what steps to take in Dubai for effective management. Understanding Teeth Grinding: Teeth grinding typically occurs unconsciously and can be caused by various factors, including stress, anxiety, misaligned teeth, or sleep disorders. Knowing the signs can help you take proactive steps to protect your dental health. Common Signs of Teeth Grinding: Worn Teeth : One of the most noticeable signs of bruxism is the wearing down of the teeth. If you notice flattening, chipping, or increased sensitivity, it may be time to consult a dentist. Jaw Pain or Discomfort : Many people experience pain or tenderness in the jaw muscles, particularly upon waking. This discomfort can also extend to the neck...